Polar - Yes, we all know that developing a strong core is essential to maintaining good physical condition... So work that core!! Gorilla swings? http://www.mensfitness.com/training/build-muscle/mma-abs-workout?page=8 | Facebook
![Core Strength Progression Kettlebell Workout - Onnit Academy | Kettlebell, Kettlebell workout, Kettlebell training Core Strength Progression Kettlebell Workout - Onnit Academy | Kettlebell, Kettlebell workout, Kettlebell training](https://i.pinimg.com/originals/07/c7/f9/07c7f92d6ae32ab8171d9a80accbf7a0.jpg)
Core Strength Progression Kettlebell Workout - Onnit Academy | Kettlebell, Kettlebell workout, Kettlebell training
![Gorilla Playsets Double Down II Wooden Swing Set with 2 Slides, Built-in Sandbox Area, and Accessories - Walmart.com Gorilla Playsets Double Down II Wooden Swing Set with 2 Slides, Built-in Sandbox Area, and Accessories - Walmart.com](https://i5.walmartimages.com/asr/696e2f9e-c220-4868-b913-04ff0f2a19e6_2.47384ac0e340974b3c107766f8d2b794.jpeg)