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Effects of two endurance training protocols (High Intensity Interval Training = HIIT versus Polarized Training = POL) on endurance capacity, heart rate at rest and heart rate variability (HRV) in young sport
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Effects of two endurance training protocols (High Intensity Interval Training = HIIT versus Polarized Training = POL) on endurance capacity, heart rate at rest and heart rate variability (HRV) in young sport
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Tabata Timer: Interval Timer – Apps bei Google Play
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