Tom-French - - Training together produces better results long term. - #FACT - - Hopefully we get word soon to start training sessions together either outside or inside. - When that time
![Bawnmore N.S. on Twitter: "Thanks to Tom French from 'Fit-farm' for putting us through our paces today and demonstrating proper running technique. We are looking forward to putting it into practice over Bawnmore N.S. on Twitter: "Thanks to Tom French from 'Fit-farm' for putting us through our paces today and demonstrating proper running technique. We are looking forward to putting it into practice over](https://pbs.twimg.com/media/D6JDxTzWwAIScUN.jpg)
Bawnmore N.S. on Twitter: "Thanks to Tom French from 'Fit-farm' for putting us through our paces today and demonstrating proper running technique. We are looking forward to putting it into practice over
![Shock twist in 25-year riddle over who murdered French film exec Sophie Toscan du Plantier as lover dumps suspect Shock twist in 25-year riddle over who murdered French film exec Sophie Toscan du Plantier as lover dumps suspect](https://www.thesun.co.uk/wp-content/uploads/2021/06/30ac439b-f70a-48f2-9160-e328542dd2e1.jpg)
Shock twist in 25-year riddle over who murdered French film exec Sophie Toscan du Plantier as lover dumps suspect
![Bawnmore N.S. on Twitter: "Thanks to Tom French from 'Fit-farm' for putting us through our paces today and demonstrating proper running technique. We are looking forward to putting it into practice over Bawnmore N.S. on Twitter: "Thanks to Tom French from 'Fit-farm' for putting us through our paces today and demonstrating proper running technique. We are looking forward to putting it into practice over](https://pbs.twimg.com/media/D6JDxRiWwAUhIH4.jpg)