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The York Barbell and Dumbbell System of Training by Bob Hoffman | Super Strength Training

York Barbell 1960s Training Posters + John Grimek Workouts

York Barbell System of Training Charts circa 1938

York Barbell 1960s Training Posters + John Grimek Workouts

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York Barbell System of Training Charts circa 1938

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The York Barbell and Dumbbell System of Training by Bob Hoffman | Super Strength Training

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York Barbell System of Training Charts circa 1938

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